The race, in three figures
The race, in words
Ruslana Rishko finished 401st of 662 women in the Open division at Warsaw 2026, in 1:37:18.
A station race more than a running one: 53% of the field beaten on the stations, against 30% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the row, 0:44 behind the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:10v median +0:42
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Block 02 9:09Running 2 6:52v median +0:54
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Block 03 12:13Running 3 7:27v median +1:12
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Block 04 12:41Running 4 6:43v median +0:29
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Block 05 13:06Running 5 6:49v median +0:24
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Block 06 8:14Running 6 6:28v median +0:12
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Block 07 12:36Running 7 6:53v median +0:37
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Block 08 12:14Running 8 5:53v median +0:26
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.