The race, in three figures
The race, in words
Irmina Mędala finished 402nd of 662 women in the Open division at Warsaw 2026, in 1:37:21.
Legs and stations told different stories: 57% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sandbag lunges, 2:37 behind the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:32v median +0:04
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Block 02 9:32Running 2 6:12v median +0:14
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Block 03 11:14Running 3 6:06v median −0:09
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Block 04 13:50Running 4 6:00v median −0:14
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Block 05 11:46Running 5 6:09v median −0:16
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Block 06 8:02Running 6 5:57v median −0:19
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Block 07 13:35Running 7 5:59v median −0:17
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Block 08 13:55Running 8 5:19v median −0:08
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.