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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Aleksandra Szelest

POL W 30-34 n = 662
Finish · net time
1:39:37
+6:07 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
424/662
30-34
89/136
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
232/662
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
492/662
Rank

The race, in words

1:39:37 at Warsaw 2026 put Aleksandra Szelest 424th of 662 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 3:02 better against the middle of the field than before it.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:00
    v median +0:32
    1000m SkiErg 5:20
    v median +0:05
  2. Block 02 9:31
    Running 2 6:30
    v median +0:32
    50m Sled Push 3:01
    v median +0:10
  3. Block 03 13:07
    Running 3 7:23
    v median +1:08
    50m Sled Pull 5:44
    v median +0:41
  4. Block 04 15:00
    Running 4 6:51
    v median +0:37
    80m Burpee Broad Jump 8:09
    v median +1:33
  5. Block 05 13:02
    Running 5 7:15
    v median +0:50
    1000m Row 5:47
    v median +0:14
  6. Block 06 8:57
    Running 6 6:56
    v median +0:40
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 11:05
    Running 7 6:33
    v median +0:17
    100m Sandbag Lunges 4:32
    v median −0:27
  8. Block 08 12:00
    Running 8 5:52
    v median +0:25
    Wall Balls 6:08
    v median −0:08

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:14
0:02 0:12
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
1:03
0:10 0:53
B5 · 1000m Row
1:16
0:34 0:42
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 16
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662