The race, in three figures
The race, in words
1:43:08 at Warsaw 2026 put Anna Rutkowska 469th of 662 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sandbag lunges, 3:06 behind the median. The race faded late: the second half went 4:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:14v median −0:14
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Block 02 9:23Running 2 6:12v median +0:14
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Block 03 11:30Running 3 6:07v median −0:08
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Block 04 15:05Running 4 6:02v median −0:12
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Block 05 11:51Running 5 5:41v median −0:44
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Block 06 9:25Running 6 5:34v median −0:42
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Block 07 13:42Running 7 5:37v median −0:39
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Block 08 14:12Running 8 7:09v median +1:42
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.