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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Agata Szymanska

POL W 45-49 n = 662
Finish · net time
1:45:47
+12:17 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
503/662
45-49
29/38
Field beaten
24%

The race, in three figures

Field beaten
39%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:20
v median
413/662
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
561/662
Rank

The race, in words

1:45:47 at Warsaw 2026 put Agata Szymanska 503rd of 662 women in the Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 18% on the stations. The burpee broad jumps cost the most time: 2:32 slower than the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:43
    v median +0:15
    v median +0:21
  2. Block 02 10:20
    Running 2 6:27
    v median +0:29
    v median +1:02
  3. Block 03 13:28
    Running 3 6:47
    v median +0:32
    v median +1:38
  4. Block 04 15:41
    Running 4 6:33
    v median +0:19
    v median +2:32
  5. Block 05 12:28
    Running 5 6:30
    v median +0:05
    1000m Row 5:58
    v median +0:25
  6. Block 06 9:07
    Running 6 6:25
    v median +0:09
    v median +0:35
  7. Block 07 11:59
    Running 7 6:40
    v median +0:24
    v median +0:20
  8. Block 08 14:13
    Running 8 5:59
    v median +0:32
    Wall Balls 8:14
    v median +1:58

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:47
0:25 0:22
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
1:49
0:22 1:27
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:13
0:42 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 19
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662