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Warsaw / HYROX / Season 8 (2025/26)

Małgorzata Unrug-Nowak

POL W 35-39 n = 662
Finish · net time
1:51:14
+17:44 v median 1:33:30
Women
556/662
35-39
117/136
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
443/662
Rank
Biggest loss
Wall Balls
+1:50
v median
509/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:54
    v median +0:26
    1000m SkiErg 5:44
    v median +0:29
  2. Block 02 11:06
    Running 2 7:21
    v median +1:23
    50m Sled Push 3:45
    v median +0:54
  3. Block 03 14:09
    Running 3 7:28
    v median +1:13
    50m Sled Pull 6:41
    v median +1:38
  4. Block 04 15:34
    Running 4 7:18
    v median +1:04
    80m Burpee Broad Jump 8:16
    v median +1:40
  5. Block 05 13:26
    Running 5 7:20
    v median +0:55
    1000m Row 6:06
    v median +0:33
  6. Block 06 9:32
    Running 6 7:14
    v median +0:58
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 13:40
    Running 7 7:18
    v median +1:02
    100m Sandbag Lunges 6:22
    v median +1:23
  8. Block 08 14:27
    Running 8 6:21
    v median +0:54
    Wall Balls 8:06
    v median +1:50

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
1:24
0:04 1:20
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
1:15
0:26 0:49
B6 · 200m Farmers Carry
1:41
1:03 0:38
B7 · 100m Sandbag Lunges
1:38
0:55 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662