The race, in three figures
The race, in words
56:57 at Warsaw 2026 put Jamie Russell & Frankie Thorogood 37th of 273 men's teams in the Doubles Pro division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Quick through the roxzone: 3:22, ahead of 89% of the field.
Warsaw gave the field time back: about 1:50 faster than the average race this season, by 170 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:43Running 1 3:07v median −0:17
-
Block 02 5:52Running 2 4:02v median −0:31
-
Block 03 7:06Running 3 4:17v median −0:33
-
Block 04 6:27Running 4 4:14v median −0:34
-
Block 05 8:10Running 5 4:15v median −0:38
-
Block 06 5:32Running 6 4:08v median −0:39
-
Block 07 6:57Running 7 4:17v median −0:39
-
Block 08 6:56Running 8 3:28v median −0:34
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 273
A pace, not a person: at every mat, the middle of the 273 men's teams who finished.