Adrian Flack & Julian Knowles — Warsaw

The race, in three figures

Field beaten

32%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

81/273

Rank

Biggest loss

Wall Balls

+0:27

v median

216/273

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:39

173/273
v median +0:15

1000m SkiErg 3:38

96/273
v median −0:05
Block 02 7:06

Running 2 4:51

178/273
v median +0:18

50m Sled Push 2:15

173/273
v median +0:06
Block 03 8:18

Running 3 5:08

175/273
v median +0:18

50m Sled Pull 3:10

81/273
v median −0:16
Block 04 8:19

Running 4 5:17

194/273
v median +0:29

80m Burpee Broad Jump 3:02

194/273
v median +0:21
Block 05 9:31

Running 5 5:25

199/273
v median +0:32

1000m Row 4:06

97/273
v median −0:07
Block 06 6:56

Running 6 5:20

201/273
v median +0:33

200m Farmers Carry 1:36

175/273
v median +0:03
Block 07 9:12

Running 7 5:22

192/273
v median +0:26

100m Sandbag Lunges 3:50

192/273
v median +0:25
Block 08 8:51

Running 8 4:28

200/273
v median +0:26

Wall Balls 4:23

216/273
v median +0:27

Where the race went

Run total: 39:26
Stations: 26:00
Roxzone: 4:17
Best run lap: 4:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:32

0:18 0:14

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:19

0:06 0:13

B5 · 1000m Row

0:38

0:19 0:19

B6 · 200m Farmers Carry

0:45

0:36 0:09

B7 · 100m Sandbag Lunges

0:44

0:31 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 273

A pace, not a person: at every mat, the middle of the 273 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Source Official

Event

Warsaw

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1530

Measured against

Men · n = 273