The race, in three figures
The race, in words
1:13:33 at Warsaw 2026 put Benjamin Müller & Jan Rudzinski 211th of 273 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 1:52 better against the middle of the field than the first. The roxzone cost time: 5:24, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:04v median +0:40
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Block 02 7:44Running 2 5:31v median +0:58
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Block 03 9:26Running 3 5:37v median +0:47
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Block 04 8:31Running 4 5:19v median +0:31
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Block 05 9:47Running 5 5:24v median +0:31
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Block 06 6:51Running 6 5:20v median +0:33
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Block 07 9:26Running 7 5:29v median +0:33
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Block 08 8:35Running 8 4:41v median +0:39
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 273
A pace, not a person: at every mat, the middle of the 273 men's teams who finished.