The race, in three figures
The race, in words
A top 10% finish for Katarzyna Kusiak & Marlena Michno at Warsaw 2026: 1:01:24, 10th of 104 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:14v median −0:29
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Block 02 6:10Running 2 4:18v median −0:38
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Block 03 7:25Running 3 4:23v median −0:54
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Block 04 7:50Running 4 4:35v median −0:41
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Block 05 8:56Running 5 4:30v median −0:49
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Block 06 6:03Running 6 4:31v median −0:47
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Block 07 7:07Running 7 4:33v median −0:51
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Block 08 6:59Running 8 3:42v median −0:44
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 104
A pace, not a person: at every mat, the middle of the 104 women's teams who finished.