The race, in three figures
The race, in words
In the Doubles Pro division at Warsaw 2026, Ingebjørg Messel & Mathilde Bjønnes crossed the line in 1:03:01: 14th of 104 women's teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Quick through the roxzone: 3:47, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:16v median −0:27
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Block 02 6:06Running 2 4:19v median −0:37
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Block 03 7:47Running 3 4:37v median −0:40
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Block 04 7:57Running 4 4:35v median −0:41
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Block 05 9:08Running 5 4:41v median −0:38
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Block 06 6:17Running 6 4:43v median −0:35
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Block 07 7:22Running 7 4:37v median −0:47
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Block 08 7:20Running 8 3:48v median −0:38
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 104
A pace, not a person: at every mat, the middle of the 104 women's teams who finished.