Lina Michaelis & Michelle Krahnenfeld — Warsaw

The race, in three figures

Field beaten

74%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

18/104

Rank

Biggest loss

1000m Row

+0:00

v median

53/104

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:21

16/104
v median −0:22

1000m SkiErg 4:07

19/104
v median −0:11
Block 02 7:10

Running 2 4:56

52/104
v median +0:00

50m Sled Push 2:14

50/104
v median −0:01
Block 03 8:21

Running 3 5:06

43/104
v median −0:11

50m Sled Pull 3:15

18/104
v median −0:25
Block 04 7:45

Running 4 4:47

27/104
v median −0:29

80m Burpee Broad Jump 2:58

32/104
v median −0:20
Block 05 9:39

Running 5 4:55

29/104
v median −0:24

1000m Row 4:44

53/104
v median +0:00
Block 06 6:25

Running 6 4:52

25/104
v median −0:26

200m Farmers Carry 1:33

19/104
v median −0:07
Block 07 8:10

Running 7 5:07

35/104
v median −0:17

100m Sandbag Lunges 3:03

26/104
v median −0:25
Block 08 7:35

Running 8 4:01

28/104
v median −0:25

Wall Balls 3:34

26/104
v median −0:13

Where the race went

Run total: 37:03
Stations: 25:28
Roxzone: 4:17
Best run lap: 4:01

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:31

0:18 0:13

B2 · 50m Sled Push

0:39

0:03 0:36

B3 · 50m Sled Pull

0:39

0:07 0:32

B4 · 80m Burpee Broad Jump

0:17

0:07 0:10

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:41

0:32 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 104

A pace, not a person: at every mat, the middle of the 104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead

Source Official

Event

Warsaw

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1530

Measured against

Women · n = 104