The race, in three figures
The race, in words
A top 10% finish for Karol Jagodziński & Paweł Świderski at Warsaw 2026: 57:09, 5th of 232 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:16v median +0:01
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Block 02 5:36Running 2 3:58v median −1:26
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Block 03 6:36Running 3 4:07v median −1:38
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Block 04 6:21Running 4 4:02v median −1:43
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Block 05 8:12Running 5 4:06v median −1:43
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Block 06 5:12Running 6 4:01v median −1:38
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Block 07 6:30Running 7 4:06v median −1:38
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Block 08 7:05Running 8 3:28v median −1:17
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men's teams who finished.