The race, in three figures
The race, in words
A top 10% finish for Michał Tolak & Tomasz Tolak at Warsaw 2026: 58:06, 6th of 232 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 3:36, ahead of 97% of the field.
Warsaw gave the field time back: about 2:11 faster than the average race this season, by 504 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:18v median −0:57
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Block 02 5:42Running 2 4:20v median −1:04
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Block 03 6:57Running 3 4:22v median −1:23
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Block 04 6:42Running 4 4:26v median −1:19
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Block 05 8:34Running 5 4:26v median −1:23
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Block 06 5:31Running 6 4:21v median −1:18
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Block 07 6:51Running 7 4:30v median −1:14
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Block 08 7:19Running 8 3:40v median −1:05
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men's teams who finished.