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Poland / Warsaw 2026 / Doubles Open · Men / Season 8 (2025/26)

Isak Rynning Malvik & Rikard Rynning Melhus — Warsaw 2026

Rikard Rynning Melhus Isak Rynning Malvik
M 25-29 n = 232
Finish · net time
1:09:36
−5:24 v median 1:15:00
Course −2:11 v season average ±0:19 · 504 teams
Men
76/232
25-29
19/42
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
5/232
Rank
Biggest loss
1000m Row
+0:37
v median
222/232
Rank

The race, in words

Isak Rynning Malvik & Rikard Rynning Melhus finished 76th of 232 men's teams in the Doubles Open division at Warsaw 2026, in 1:09:36, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 1:39 on the median. If there was time left out there, it was on the row, 0:37 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

Warsaw gave the field time back: about 2:11 faster than the average race this season, by 504 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:33
    v median −0:42
    1000m SkiErg 3:53
    v median −0:07
  2. Block 02 6:11
    Running 2 4:36
    v median −0:48
    50m Sled Push 1:35
    v median −0:04
  3. Block 03 8:14
    Running 3 5:16
    v median −0:29
    50m Sled Pull 2:58
    v median −0:04
  4. Block 04 6:46
    Running 4 5:11
    v median −0:34
    80m Burpee Broad Jump 1:35
    v median −1:39
  5. Block 05 10:37
    Running 5 5:29
    v median −0:20
    1000m Row 5:08
    v median +0:37
  6. Block 06 6:47
    Running 6 5:14
    v median −0:25
    200m Farmers Carry 1:33
    v median +0:00
  7. Block 07 7:59
    Running 7 5:18
    v median −0:26
    100m Sandbag Lunges 2:41
    v median −0:45
  8. Block 08 9:09
    Running 8 4:34
    v median −0:11
    Wall Balls 4:35
    v median +0:19

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
2:19
0:08 2:11
B5 · 1000m Row
0:51
0:19 0:32
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead

Elsewhere

The board

Doubles Open · Men at Warsaw 2026

See this race on page 7
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152F
Measured against
Men · n = 232