The race, in three figures
The race, in words
1:11:04 at Warsaw 2026 put Łukasz Sołtysiak & Marcin Kozłowski 84th of 232 men's teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:21v median +0:06
-
Block 02 6:40Running 2 5:06v median −0:18
-
Block 03 8:24Running 3 5:18v median −0:27
-
Block 04 8:49Running 4 5:29v median −0:16
-
Block 05 9:46Running 5 5:30v median −0:19
-
Block 06 6:57Running 6 5:31v median −0:08
-
Block 07 8:38Running 7 5:46v median +0:02
-
Block 08 8:30Running 8 4:46v median +0:01
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men's teams who finished.