The race, in three figures
The race, in words
1:15:41 at Warsaw 2026 put Christoforos Orphanou & Giorgos Mylonas 123rd of 232 men's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 28% on the stations. The sandbag lunges cost the most time: 0:49 slower than the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Warsaw ran fast: the 504 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:28v median +0:13
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Block 02 7:46Running 2 5:56v median +0:32
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Block 03 9:09Running 3 5:52v median +0:07
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Block 04 9:41Running 4 5:41v median −0:04
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Block 05 10:07Running 5 5:33v median −0:16
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Block 06 6:59Running 6 5:28v median −0:11
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Block 07 9:42Running 7 5:27v median −0:17
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Block 08 9:03Running 8 4:23v median −0:22
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men's teams who finished.