Skip to content
Warsaw / HYROX DOUBLES / Season 8 (2025/26)

Haitham Abdelghany & Mikolaj Dolata — Warsaw

M 45-49 n = 232
Finish · net time
1:15:48
+0:48 v median 1:15:00
Men
125/232
45-49
6/16
Field beaten
46%

The race, in three figures

Field beaten
58%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
101/232
Rank
Biggest loss
Wall Balls
+2:59
v median
229/232
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:55
    v median −0:20
    1000m SkiErg 4:06
    v median +0:06
  2. Block 02 6:36
    Running 2 5:02
    v median −0:22
    50m Sled Push 1:34
    v median −0:05
  3. Block 03 8:41
    Running 3 5:41
    v median −0:04
    50m Sled Pull 3:00
    v median −0:02
  4. Block 04 9:09
    Running 4 5:42
    v median −0:03
    80m Burpee Broad Jump 3:27
    v median +0:13
  5. Block 05 10:30
    Running 5 5:54
    v median +0:05
    1000m Row 4:36
    v median +0:05
  6. Block 06 7:02
    Running 6 5:32
    v median −0:07
    200m Farmers Carry 1:30
    v median −0:03
  7. Block 07 8:49
    Running 7 5:30
    v median −0:14
    100m Sandbag Lunges 3:19
    v median −0:07
  8. Block 08 11:52
    Running 8 4:37
    v median −0:08
    Wall Balls 7:15
    v median +2:59

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:48 behind
Source Official
Event
Warsaw
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152F
Measured against
Men · n = 232