Skip to content
Sign in Sign up
Poland / Warsaw 2026 / Doubles Open · Men / Season 8 (2025/26)

Daniel Instenberg & Andreas Gabelsberger — Warsaw 2026

Daniel Instenberg Andreas Gabelsberger
M 35-39 n = 232
Finish · net time
1:24:33
+9:33 v median 1:15:00
Course −2:11 v season average ±0:19 · 504 teams
Men
178/232
35-39
34/44
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
58/232
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
194/232
Rank

The race, in words

1:24:33 at Warsaw 2026 put Daniel Instenberg & Andreas Gabelsberger 178th of 232 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:58
    v median +0:43
    1000m SkiErg 3:58
    v median −0:02
  2. Block 02 8:10
    Running 2 6:17
    v median +0:53
    50m Sled Push 1:53
    v median +0:14
  3. Block 03 9:22
    Running 3 6:45
    v median +1:00
    50m Sled Pull 2:37
    v median −0:25
  4. Block 04 10:54
    Running 4 6:40
    v median +0:55
    80m Burpee Broad Jump 4:14
    v median +1:00
  5. Block 05 11:14
    Running 5 6:59
    v median +1:10
    1000m Row 4:15
    v median −0:16
  6. Block 06 8:23
    Running 6 6:45
    v median +1:06
    200m Farmers Carry 1:38
    v median +0:05
  7. Block 07 10:42
    Running 7 6:47
    v median +1:03
    100m Sandbag Lunges 3:55
    v median +0:29
  8. Block 08 10:16
    Running 8 5:43
    v median +0:58
    Wall Balls 4:33
    v median +0:17

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
1:00
0:08 0:52
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind

Elsewhere

The board

Doubles Open · Men at Warsaw 2026

See this race on page 16
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152F
Measured against
Men · n = 232