The race, in three figures
The race, in words
Gabriel Dymowski & Samuel Frey finished 188th of 232 men's teams in the Doubles Open division at Warsaw 2026, in 1:26:05.
On the sandbag lunges the field had the edge, by 0:34. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:40, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:40v median +1:25
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Block 02 7:53Running 2 5:41v median +0:17
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Block 03 10:13Running 3 6:55v median +1:10
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Block 04 9:32Running 4 6:19v median +0:34
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Block 05 12:40Running 5 7:46v median +1:57
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Block 06 8:01Running 6 6:24v median +0:45
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Block 07 10:51Running 7 6:51v median +1:07
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Block 08 9:54Running 8 5:32v median +0:47
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men's teams who finished.