The race, in three figures
The race, in words
1:33:49 at Warsaw 2026 put Ariana Owczarek & Aleksandra Dominiak 102nd of 148 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 3:30 quicker than the median and 2nd of 148. If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. Stronger after halfway: 3:24 better against the middle of the field than before it.
Warsaw ran fast: the 366 teams who also raced elsewhere this season were about 2:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:55v median +0:03
-
Block 02 8:03Running 2 6:11v median −0:12
-
Block 03 11:17Running 3 6:32v median +0:00
-
Block 04 15:29Running 4 8:25v median +1:51
-
Block 05 12:01Running 5 6:35v median −0:05
-
Block 06 8:45Running 6 6:41v median +0:02
-
Block 07 6:41Running 7 6:37v median +0:01
-
Block 08 10:16Running 8 5:34v median −0:02
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women's teams who finished.