Emma Boyle & Cameron Slatter — Warsaw

The race, in three figures

Field beaten

89%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

75/261

Rank

Biggest loss

1000m Row

+0:01

v median

139/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:23

31/261
v median −1:02

1000m SkiErg 4:11

133/261
v median +0:00
Block 02 5:54

Running 2 4:20

20/261
v median −1:25

50m Sled Push 1:34

37/261
v median −0:18
Block 03 7:48

Running 3 4:41

29/261
v median −1:19

50m Sled Pull 3:07

81/261
v median −0:17
Block 04 7:46

Running 4 4:44

34/261
v median −1:16

80m Burpee Broad Jump 3:02

84/261
v median −0:23
Block 05 9:40

Running 5 4:57

41/261
v median −1:06

1000m Row 4:43

139/261
v median +0:01
Block 06 6:13

Running 6 4:50

41/261
v median −1:12

200m Farmers Carry 1:23

32/261
v median −0:15
Block 07 8:17

Running 7 5:05

51/261
v median −0:58

100m Sandbag Lunges 3:12

75/261
v median −0:25
Block 08 7:59

Running 8 4:01

41/261
v median −1:02

Wall Balls 3:58

96/261
v median −0:15

Where the race went

Run total: 35:58
Stations: 25:10
Roxzone: 4:02
Best run lap: 4:01

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:31

0:18 0:13

B2 · 50m Sled Push

0:32

0:02 0:30

B3 · 50m Sled Pull

0:36

0:06 0:30

B4 · 80m Burpee Broad Jump

0:16

0:06 0:10

B5 · 1000m Row

0:35

0:18 0:17

B6 · 200m Farmers Carry

0:48

0:36 0:12

B7 · 100m Sandbag Lunges

0:42

0:31 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 259

A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152F

Measured against

Mixed · n = 261