Stephen Jones & Ella Dennehy — Warsaw

The race, in three figures

Field beaten

76%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

20/261

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

114/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:39

57/261
v median −0:46

1000m SkiErg 3:53

39/261
v median −0:18
Block 02 6:31

Running 2 4:53

58/261
v median −0:52

50m Sled Push 1:38

46/261
v median −0:14
Block 03 8:22

Running 3 5:22

70/261
v median −0:38

50m Sled Pull 3:00

69/261
v median −0:24
Block 04 7:29

Running 4 5:07

55/261
v median −0:53

80m Burpee Broad Jump 2:22

20/261
v median −1:03
Block 05 9:52

Running 5 5:33

85/261
v median −0:30

1000m Row 4:19

31/261
v median −0:23
Block 06 6:58

Running 6 5:22

73/261
v median −0:40

200m Farmers Carry 1:36

114/261
v median −0:02
Block 07 8:12

Running 7 5:27

78/261
v median −0:36

100m Sandbag Lunges 2:45

33/261
v median −0:52
Block 08 8:21

Running 8 4:16

55/261
v median −0:47

Wall Balls 4:05

115/261
v median −0:08

Where the race went

Run total: 39:35
Stations: 23:38
Roxzone: 4:11
Best run lap: 4:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:33

0:19 0:14

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:43

0:07 0:36

B4 · 80m Burpee Broad Jump

0:14

0:06 0:08

B5 · 1000m Row

0:40

0:20 0:20

B6 · 200m Farmers Carry

0:47

0:38 0:09

B7 · 100m Sandbag Lunges

0:39

0:31 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 259

A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152F

Measured against

Mixed · n = 261