Daniel Krause & Vangelia Seedorf — Warsaw

The race, in three figures

Field beaten

68%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

144/261

Rank

Biggest loss

50m Sled Push

+0:32

v median

235/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:54

78/261
v median −0:31

1000m SkiErg 4:26

206/261
v median +0:15
Block 02 7:31

Running 2 5:07

74/261
v median −0:38

50m Sled Push 2:24

235/261
v median +0:32
Block 03 9:14

Running 3 5:26

80/261
v median −0:34

50m Sled Pull 3:48

185/261
v median +0:24
Block 04 9:00

Running 4 5:28

83/261
v median −0:32

80m Burpee Broad Jump 3:32

148/261
v median +0:07
Block 05 10:26

Running 5 5:33

86/261
v median −0:30

1000m Row 4:53

180/261
v median +0:11
Block 06 7:13

Running 6 5:33

93/261
v median −0:29

200m Farmers Carry 1:40

144/261
v median +0:02
Block 07 9:51

Running 7 5:44

105/261
v median −0:19

100m Sandbag Lunges 4:07

172/261
v median +0:30
Block 08 9:33

Running 8 4:53

119/261
v median −0:10

Wall Balls 4:40

186/261
v median +0:27

Where the race went

Run total: 41:36
Stations: 29:30
Roxzone: 5:10
Best run lap: 4:53

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:40

0:25 0:15

B2 · 50m Sled Push

0:48

0:11 0:37

B3 · 50m Sled Pull

0:48

0:08 0:40

B4 · 80m Burpee Broad Jump

0:18

0:07 0:11

B5 · 1000m Row

0:45

0:23 0:22

B6 · 200m Farmers Carry

0:57

0:48 0:09

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 259

A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152F

Measured against

Mixed · n = 261