The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2026, Ema Ryskova & Jonas Ryska crossed the line in 1:16:56: 116th of 261 mixed teams, faster than 56% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 26% on the stations. On the sandbag lunges the field had the edge, by 2:26. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
Warsaw gave the field time back: about 3:00 faster than the average race this season, by 584 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:29v median −0:56
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Block 02 6:45Running 2 4:48v median −0:57
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Block 03 9:30Running 3 6:28v median +0:28
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Block 04 7:01Running 4 5:09v median −0:51
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Block 05 9:57Running 5 5:14v median −0:49
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Block 06 6:51Running 6 5:08v median −0:54
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Block 07 11:17Running 7 5:14v median −0:49
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Block 08 11:17Running 8 4:47v median −0:16
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 259
A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.