The race, in three figures
The race, in words
1:24:51 at Warsaw 2026 put Zivile Brazdzioniene & Rokas Brazdzionis 177th of 261 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:49 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:17v median +0:52
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Block 02 8:16Running 2 6:12v median +0:27
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Block 03 10:10Running 3 6:26v median +0:26
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Block 04 10:18Running 4 6:18v median +0:18
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Block 05 11:08Running 5 6:23v median +0:20
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Block 06 7:55Running 6 6:22v median +0:20
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Block 07 10:54Running 7 6:28v median +0:25
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Block 08 10:03Running 8 5:49v median +0:46
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 259
A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.