The race, in three figures
The race, in words
Emma Nordlund & Mika Arnald finished 239th of 261 mixed teams in the Doubles Open division at Warsaw 2026, in 1:35:49.
On the burpee broad jumps the field had the edge, by 1:12. Paced to finish: the second half went 3:32 better against the middle of the field than the first. The roxzone cost time: 7:13, behind 88% of the field.
Warsaw ran fast: the 584 teams who also raced elsewhere this season were about 3:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:11v median +0:46
-
Block 02 8:06Running 2 6:12v median +0:27
-
Block 03 10:42Running 3 6:59v median +0:59
-
Block 04 16:38Running 4 12:01v median +6:01
-
Block 05 12:16Running 5 7:21v median +1:18
-
Block 06 9:00Running 6 7:16v median +1:14
-
Block 07 11:39Running 7 7:23v median +1:20
-
Block 08 10:59Running 8 6:22v median +1:19
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 259
A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.