Ben Donaldson & Alexander Lewis — Warsaw

The race, in three figures

Field beaten

77%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

50/175

Rank

Biggest loss

Wall Balls

+0:42

v median

144/175

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:24

30/175
v median −0:36

1000m SkiErg 3:46

38/175
v median −0:10
Block 02 6:07

Running 2 4:31

30/175
v median −0:45

50m Sled Push 1:36

61/175
v median −0:05
Block 03 7:30

Running 3 4:57

42/175
v median −0:35

50m Sled Pull 2:33

50/175
v median −0:18
Block 04 8:16

Running 4 5:16

63/175
v median −0:16

80m Burpee Broad Jump 3:00

68/175
v median −0:12
Block 05 9:33

Running 5 5:12

53/175
v median −0:26

1000m Row 4:21

74/175
v median −0:04
Block 06 6:30

Running 6 5:06

54/175
v median −0:28

200m Farmers Carry 1:24

34/175
v median −0:11
Block 07 8:12

Running 7 4:57

42/175
v median −0:37

100m Sandbag Lunges 3:15

75/175
v median −0:07
Block 08 8:26

Running 8 3:41

19/175
v median −0:55

Wall Balls 4:45

144/175
v median +0:42

Where the race went

Run total: 37:00
Stations: 24:40
Roxzone: 3:53
Best run lap: 3:41

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg

0:31

0:18 0:13

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:39

0:06 0:33

B4 · 80m Burpee Broad Jump

0:15

0:06 0:09

B5 · 1000m Row

0:34

0:14 0:20

B6 · 200m Farmers Carry

0:42

0:34 0:08

B7 · 100m Sandbag Lunges

0:36

0:26 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152E

Measured against

Men · n = 175