The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2026, Tony Dix & Corey Dix crossed the line in 1:06:07: 48th of 175 men's teams, faster than 73% of the field.
Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:41v median −0:19
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Block 02 6:32Running 2 4:51v median −0:25
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Block 03 8:38Running 3 5:28v median −0:04
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Block 04 8:10Running 4 5:26v median −0:06
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Block 05 9:19Running 5 5:14v median −0:24
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Block 06 6:31Running 6 5:00v median −0:34
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Block 07 7:42Running 7 4:43v median −0:51
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Block 08 7:37Running 8 3:54v median −0:42
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men's teams who finished.