The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2026, Katarzyna Podstawka & Karolina Brenkus crossed the line in 1:16:05: 36th of 153 women's teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Warsaw ran fast: the 366 teams who also raced elsewhere this season were about 2:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:30v median −0:09
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Block 02 7:23Running 2 5:41v median −0:31
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Block 03 9:30Running 3 5:49v median −0:34
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Block 04 9:19Running 4 5:43v median −0:45
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Block 05 10:42Running 5 5:43v median −0:45
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Block 06 7:21Running 6 6:00v median −0:29
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Block 07 8:40Running 7 5:56v median −0:34
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Block 08 8:35Running 8 4:52v median −0:29
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women's teams who finished.