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Poland / Warsaw 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Paul McManus & Laura McManus — Warsaw 2026

Laura McManus Paul McManus
Mixed 35-39 n = 181
Finish · net time
1:09:03
−9:00 v median 1:18:03
Course −3:00 v season average ±0:15 · 584 teams
Mixed
37/181
35-39
11/40
Field beaten
80%

The race, in three figures

Field beaten
85%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
27/181
Rank
Biggest loss
1000m SkiErg
+0:08
v median
122/181
Rank

The race, in words

In the Doubles Open division at Warsaw 2026, Paul McManus & Laura McManus crossed the line in 1:09:03: 37th of 181 mixed teams, faster than 80% of the field.

Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

Warsaw gave the field time back: about 3:00 faster than the average race this season, by 584 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:52
    v median −0:30
    1000m SkiErg 4:19
    v median +0:08
  2. Block 02 7:02
    Running 2 4:54
    v median −0:47
    50m Sled Push 2:08
    v median +0:08
  3. Block 03 8:09
    Running 3 5:08
    v median −0:40
    50m Sled Pull 3:01
    v median −0:20
  4. Block 04 8:19
    Running 4 5:07
    v median −0:44
    80m Burpee Broad Jump 3:12
    v median −0:07
  5. Block 05 9:49
    Running 5 5:11
    v median −0:47
    1000m Row 4:38
    v median −0:03
  6. Block 06 6:38
    Running 6 5:09
    v median −0:45
    200m Farmers Carry 1:29
    v median −0:11
  7. Block 07 8:05
    Running 7 5:08
    v median −0:45
    100m Sandbag Lunges 2:57
    v median −0:42
  8. Block 08 8:12
    Running 8 4:01
    v median −0:57
    Wall Balls 4:11
    v median +0:03

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2026

See this race on page 5
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152E
Measured against
Mixed · n = 181