The race, in three figures
The race, in words
1:30:48 at Warsaw 2026 put Sylwia Macura-Targosz & Wojciech Targosz 151st of 181 mixed teams in the Doubles Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 10% on the runs. On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:53v median +2:31
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Block 02 10:24Running 2 8:27v median +2:46
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Block 03 9:56Running 3 6:33v median +0:45
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Block 04 10:36Running 4 6:39v median +0:48
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Block 05 11:35Running 5 6:52v median +0:54
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Block 06 8:02Running 6 6:34v median +0:40
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Block 07 10:30Running 7 6:41v median +0:48
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Block 08 12:32Running 8 8:09v median +3:11
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.