The race, in three figures
The race, in words
A top 10% finish for Sarah Micallef & Alison Agius at Warsaw 2026: 1:06:01, 12th of 644 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 18th of 644. Quick through the roxzone: 4:02, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:17v median −1:32
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Block 02 6:13Running 2 4:31v median −1:48
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Block 03 8:16Running 3 4:41v median −1:54
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Block 04 8:06Running 4 4:34v median −2:01
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Block 05 9:46Running 5 4:41v median −1:57
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Block 06 6:27Running 6 4:44v median −1:50
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Block 07 7:37Running 7 4:58v median −1:36
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Block 08 7:41Running 8 3:55v median −1:30
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women's teams who finished.