The race, in three figures
The race, in words
A top 10% finish for Linnea Rehula & Kati Heiniö at Warsaw 2026: 1:09:34, 28th of 644 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 97% of the field.
Warsaw ran fast: the 366 teams who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:53v median −0:56
-
Block 02 6:41Running 2 5:09v median −1:10
-
Block 03 8:49Running 3 5:21v median −1:14
-
Block 04 9:00Running 4 5:20v median −1:15
-
Block 05 10:02Running 5 5:18v median −1:20
-
Block 06 6:35Running 6 5:10v median −1:24
-
Block 07 8:11Running 7 5:15v median −1:19
-
Block 08 7:50Running 8 4:17v median −1:08
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women's teams who finished.