The race, in three figures
The race, in words
Patrycja Nowożyn & Patrycja Powichrowska finished in the top 10% of the field at Warsaw 2026, in 1:12:44 for 56th of 644 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 42nd of 644. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median −0:44
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Block 02 7:08Running 2 5:34v median −0:45
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Block 03 8:48Running 3 5:44v median −0:51
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Block 04 9:42Running 4 5:48v median −0:47
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Block 05 10:16Running 5 5:31v median −1:07
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Block 06 7:08Running 6 5:37v median −0:57
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Block 07 8:29Running 7 5:41v median −0:53
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Block 08 8:03Running 8 4:23v median −1:02
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women's teams who finished.