The race, in three figures
The race, in words
Renata Nowak & Elżbieta Słoboda finished 553rd of 644 women's teams in the Doubles Open division at Warsaw 2026, in 1:39:01.
The sandbag lunges cost the most time: 1:48 slower than the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:32v median +0:43
-
Block 02 9:33Running 2 7:31v median +1:12
-
Block 03 11:52Running 3 7:33v median +0:58
-
Block 04 13:15Running 4 7:31v median +0:56
-
Block 05 13:06Running 5 7:41v median +1:03
-
Block 06 9:17Running 6 7:34v median +1:00
-
Block 07 12:55Running 7 7:31v median +0:57
-
Block 08 11:13Running 8 6:23v median +0:58
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women's teams who finished.