The race, in three figures
The race, in words
A top 10% finish for Davide Migliore & Marco Tambè at Warsaw 2026: 56:10, 5th of 585 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 6th of 585. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:26, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:51v median −1:11
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Block 02 5:39Running 2 3:54v median −1:31
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Block 03 7:14Running 3 4:09v median −1:37
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Block 04 6:23Running 4 4:05v median −1:42
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Block 05 8:07Running 5 4:08v median −1:45
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Block 06 5:43Running 6 4:19v median −1:26
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Block 07 6:29Running 7 4:12v median −1:39
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Block 08 6:55Running 8 3:30v median −1:17
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 584
A pace, not a person: at every mat, the middle of the 584 men's teams who finished.