The race, in three figures
The race, in words
Poppy Higgins & Connor Higgins finished in the top 10% of the field at Warsaw 2026, in 53:56 for 3rd of 756 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:35 ahead of the median. Time in the roxzone, 3:09, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 3:00v median −1:21
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Block 02 5:25Running 2 3:55v median −1:50
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Block 03 6:22Running 3 4:08v median −1:52
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Block 04 6:17Running 4 4:03v median −1:57
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Block 05 7:54Running 5 4:02v median −2:04
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Block 06 5:06Running 6 3:59v median −1:59
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Block 07 6:20Running 7 4:06v median −1:59
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Block 08 6:54Running 8 3:15v median −1:43
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.