The race, in three figures
The race, in words
1:07:31 at Warsaw 2026 put Franke Jager & Hidde van der Wal 125th of 756 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Warsaw gave the field time back: about 3:00 faster than the average race this season, by 584 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:55v median −0:26
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Block 02 6:55Running 2 5:03v median −0:42
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Block 03 7:56Running 3 4:56v median −1:04
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Block 04 8:03Running 4 4:54v median −1:06
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Block 05 9:39Running 5 4:56v median −1:10
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Block 06 6:17Running 6 4:47v median −1:11
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Block 07 7:48Running 7 4:55v median −1:10
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Block 08 7:42Running 8 3:55v median −1:03
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.