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Poland / Warsaw 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Sebastian Arntsen & Martha Søndeled — Warsaw 2026

Mixed 16-24 n = 756
Finish · net time
1:07:53
−11:13 v median 1:19:06
Course −3:00 v season average ±0:15 · 584 teams
Mixed
132/756
16-24
10/74
Field beaten
83%

The race, in three figures

Field beaten
89%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
224/756
Rank
Biggest loss
50m Sled Pull
+1:23
v median
719/756
Rank

The race, in words

1:07:53 at Warsaw 2026 put Sebastian Arntsen & Martha Søndeled 132nd of 756 mixed teams in the Doubles Open division, ahead of 83% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 47% on the stations. Stronger after halfway: 3:33 better against the middle of the field than before it. Quick through the roxzone: 3:56, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:44
    v median −0:37
    v median +0:09
  2. Block 02 6:30
    Running 2 4:45
    v median −1:00
    v median −0:21
  3. Block 03 9:35
    Running 3 4:49
    v median −1:11
    v median +1:23
  4. Block 04 8:32
    Running 4 4:40
    v median −1:20
    v median +0:20
  5. Block 05 9:16
    Running 5 4:44
    v median −1:22
    1000m Row 4:32
    v median −0:12
  6. Block 06 6:13
    Running 6 4:43
    v median −1:15
    v median −0:06
  7. Block 07 8:05
    Running 7 4:41
    v median −1:24
    v median −0:25
  8. Block 08 7:47
    Running 8 3:48
    v median −1:10
    Wall Balls 3:59
    v median −0:13

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:13
0:05 0:08
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 751

A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Elsewhere

Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1531
Measured against
Mixed · n = 756