Martin Hammer & Diba Ramly — Warsaw

The race, in three figures

Field beaten

64%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

183/756

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

545/756

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:20

366/756
v median −0:01

1000m SkiErg 4:18

455/756
v median +0:04
Block 02 7:26

Running 2 5:26

276/756
v median −0:19

50m Sled Push 2:00

277/756
v median −0:06
Block 03 8:56

Running 3 5:36

260/756
v median −0:24

50m Sled Pull 3:20

357/756
v median −0:03
Block 04 9:32

Running 4 5:27

228/756
v median −0:33

80m Burpee Broad Jump 4:05

545/756
v median +0:33
Block 05 10:33

Running 5 5:41

269/756
v median −0:25

1000m Row 4:52

481/756
v median +0:08
Block 06 7:02

Running 6 5:35

270/756
v median −0:23

200m Farmers Carry 1:27

165/756
v median −0:09
Block 07 8:54

Running 7 5:38

274/756
v median −0:27

100m Sandbag Lunges 3:16

183/756
v median −0:33
Block 08 9:14

Running 8 5:02

397/756
v median +0:04

Wall Balls 4:12

376/756
v median +0:00

Where the race went

Run total: 42:41
Stations: 27:30
Roxzone: 5:10
Best run lap: 5:02

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:41

0:23 0:18

B2 · 50m Sled Push

0:41

0:03 0:38

B3 · 50m Sled Pull

0:45

0:07 0:38

B4 · 80m Burpee Broad Jump

0:24

0:07 0:17

B5 · 1000m Row

0:51

0:20 0:31

B6 · 200m Farmers Carry

0:57

0:43 0:14

B7 · 100m Sandbag Lunges

0:52

0:36 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 751

A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1531

Measured against

Mixed · n = 756