The race, in three figures
The race, in words
Jacek Grzona & Magdalena Nisztuk finished 669th of 756 mixed teams in the Doubles Open division at Warsaw 2026, in 1:35:52.
The sandbag lunges cost the most time: 2:56 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it. 8:49 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:58v median +0:37
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Block 02 8:39Running 2 6:33v median +0:48
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Block 03 10:14Running 3 7:07v median +1:07
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Block 04 12:11Running 4 7:19v median +1:19
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Block 05 12:09Running 5 7:13v median +1:07
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Block 06 9:02Running 6 7:19v median +1:21
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Block 07 14:08Running 7 7:23v median +1:18
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Block 08 11:13Running 8 5:51v median +0:53
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.