Karolina Knap & Oskar Knap — Warsaw

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:11

v median

552/756

Rank

Biggest loss

100m Sandbag Lunges

+3:23

v median

749/756

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:03

Running 1 8:30

755/756
v median +4:09

1000m SkiErg 4:33

635/756
v median +0:19
Block 02 11:02

Running 2 8:13

732/756
v median +2:28

50m Sled Push 2:49

706/756
v median +0:43
Block 03 12:51

Running 3 9:10

740/756
v median +3:10

50m Sled Pull 3:41

491/756
v median +0:18
Block 04 14:00

Running 4 8:00

718/756
v median +2:00

80m Burpee Broad Jump 6:00

725/756
v median +2:28
Block 05 13:25

Running 5 8:29

726/756
v median +2:23

1000m Row 4:56

522/756
v median +0:12
Block 06 10:02

Running 6 8:15

724/756
v median +2:17

200m Farmers Carry 1:47

552/756
v median +0:11
Block 07 16:03

Running 7 8:51

737/756
v median +2:46

100m Sandbag Lunges 7:12

749/756
v median +3:23
Block 08 12:47

Running 8 7:49

723/756
v median +2:51

Wall Balls 4:58

593/756
v median +0:46

Where the race went

Run total: 1:07:13
Stations: 35:56
Roxzone: 8:37
Best run lap: 7:49

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg

0:56

0:30 0:26

B2 · 50m Sled Push

1:23

0:05 1:18

B3 · 50m Sled Pull

1:10

0:11 0:59

B4 · 80m Burpee Broad Jump

0:38

0:13 0:25

B5 · 1000m Row

1:16

0:28 0:48

B6 · 200m Farmers Carry

1:32

0:49 0:43

B7 · 100m Sandbag Lunges

1:44

0:58 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 751

A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:35 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1531

Measured against

Mixed · n = 756