The race, in three figures
The race, in words
2:13:30 at Warsaw 2026 put Dominic Wood & Zara Lewis 754th of 756 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 7:37. The race faded late: the second half went 13:38 worse against the middle of the field than the first.
Warsaw ran fast: the 584 teams who also raced elsewhere this season were about 3:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:18v median +2:57
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Block 02 11:53Running 2 9:43v median +3:58
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Block 03 14:08Running 3 11:11v median +5:11
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Block 04 17:09Running 4 11:25v median +5:25
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Block 05 15:17Running 5 10:13v median +4:07
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Block 06 11:55Running 6 10:19v median +4:21
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Block 07 22:09Running 7 10:43v median +4:38
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Block 08 21:42Running 8 15:22v median +10:24
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.