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Poland / Warsaw 2026 / Relay · Men / Season 8 (2025/26)

Filip Arak & Sylwester Gołoś & Michał Machitko & Michał Szczuka — Warsaw 2026

M U40 n = 35
Finish · net time
1:11:34
+1:11 v median 1:10:23
Men
19/35
U40
15
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
2/35
Rank
Biggest loss
Wall Balls
+7:53
v median
34/35
Rank

The race, in words

Filip Arak & Sylwester Gołoś & Michał Machitko & Michał Szczuka finished 19th of 35 men's teams in the Relay division at Warsaw 2026, in 1:11:34.

The runs carried this race: faster than 59% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 7:53. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:19
    v median +0:15
    1000m SkiErg 4:50
    v median +0:27
  2. Block 02 6:22
    Running 2 4:04
    v median −0:26
    50m Sled Push 2:18
    v median −0:06
  3. Block 03 6:05
    Running 3 4:08
    v median −0:24
    50m Sled Pull 1:57
    v median −1:22
  4. Block 04 7:37
    Running 4 4:21
    v median +0:13
    80m Burpee Broad Jump 3:16
    v median −0:40
  5. Block 05 10:14
    Running 5 5:01
    v median +0:32
    1000m Row 5:13
    v median +0:52
  6. Block 06 5:58
    Running 6 4:30
    v median −0:01
    200m Farmers Carry 1:28
    v median −0:03
  7. Block 07 7:00
    Running 7 3:57
    v median −0:21
    100m Sandbag Lunges 3:03
    v median −0:33
  8. Block 08 15:55
    Running 8 3:22
    v median −0:34
    Wall Balls 12:33
    v median +7:53

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:56
0:23 0:33
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:38
0:30 0:08
B7 · 100m Sandbag Lunges
0:37
0:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 35

A pace, not a person: at every mat, the middle of the 35 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:11 behind

Elsewhere

The board

Relay · Men at Warsaw 2026

See this race on page 1
Source Official
Event
Warsaw 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1531
Measured against
Men · n = 35