The race, in three figures
The race, in words
Dominika Gnaś & Marta Andracka & Natalia Wesołowska & Żaneta Sadowska finished in the top 10% of the field at Warsaw 2026, in 1:05:57 for 2nd of 47 women's teams in the Relay division.
The wall balls were where this race was made, 2:58 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:10v median −0:56
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Block 02 6:38Running 2 4:12v median −1:26
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Block 03 8:28Running 3 4:22v median −1:21
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Block 04 9:32Running 4 4:48v median −0:53
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Block 05 8:57Running 5 4:30v median −1:19
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Block 06 5:55Running 6 4:22v median −1:40
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Block 07 7:33Running 7 4:27v median −1:27
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Block 08 6:59Running 8 3:41v median −1:12
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.