The race, in three figures
The race, in words
In the Relay division at Warsaw 2026, Joshua Gurka & Matthew Sperr & Amber Baldwin & Hannah Byrd crossed the line in 1:06:41: 14th of 51 mixed teams, faster than 73% of the field.
The burpee broad jumps were the standout, 1:59 quicker than the median and 6th of 51. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:15v median +0:44
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Block 02 6:37Running 2 4:12v median −0:41
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Block 03 9:41Running 3 5:34v median +0:45
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Block 04 7:24Running 4 4:22v median −0:21
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Block 05 8:47Running 5 4:19v median −0:36
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Block 06 6:00Running 6 4:22v median −0:38
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Block 07 7:19Running 7 4:07v median −0:51
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Block 08 7:32Running 8 3:51v median −0:15
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.