The race, in three figures
The race, in words
In the Pro division at Rotterdam 2026, Jaap Jong crossed the line in 1:09:28: 57th of 348 men, faster than 84% of the field.
The wall balls were where this race was made, 2:05 ahead of the median. The sled push cost the most time: 0:36 slower than the median. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:53v median −0:27
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Block 02 7:54Running 2 3:44v median −0:28
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Block 03 8:31Running 3 3:53v median −0:39
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Block 04 8:18Running 4 3:55v median −0:43
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Block 05 8:16Running 5 3:56v median −0:44
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Block 06 5:46Running 6 3:54v median −0:45
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Block 07 7:38Running 7 3:54v median −0:52
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Block 08 9:39Running 8 4:23v median −1:11
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.