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Rotterdam / HYROX PRO / Season 8 (2025/26)

Dion Koemans

NED M 25-29 n = 348
Finish · net time
1:14:47
−8:23 v median 1:23:10
Men
110/348
25-29
29/74
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:00
v median
53/348
Rank
Biggest loss
50m Sled Pull
+0:26
v median
223/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:06
    v median −0:14
    1000m SkiErg 4:09
    v median −0:20
  2. Block 02 6:58
    Running 2 4:00
    v median −0:12
    50m Sled Push 2:58
    v median −0:36
  3. Block 03 10:36
    Running 3 4:47
    v median +0:15
    50m Sled Pull 5:49
    v median +0:26
  4. Block 04 8:49
    Running 4 4:47
    v median +0:09
    80m Burpee Broad Jump 4:02
    v median −0:41
  5. Block 05 9:09
    Running 5 4:48
    v median +0:08
    1000m Row 4:21
    v median −0:16
  6. Block 06 6:45
    Running 6 4:28
    v median −0:11
    200m Farmers Carry 2:17
    v median −0:07
  7. Block 07 8:10
    Running 7 4:27
    v median −0:19
    100m Sandbag Lunges 3:43
    v median −1:32
  8. Block 08 10:48
    Running 8 5:27
    v median −0:07
    Wall Balls 5:21
    v median −2:00

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:49
0:03 0:46
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348