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Netherlands / Rotterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Nathan Hamou

LUX M 16-24 n = 348
Finish · net time
1:16:01
−7:09 v median 1:23:10
Men
119/348
16-24
12/39
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
82/348
Rank
Biggest loss
Wall Balls
+0:08
v median
184/348
Rank

The race, in words

In the Pro division at Rotterdam 2026, Nathan Hamou crossed the line in 1:16:01: 119th of 348 men, faster than 66% of the field.

Nowhere gained more than the sled pull: 0:58 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:54
    v median −0:26
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 9:07
    Running 2 5:30
    v median +1:18
    50m Sled Push 3:37
    v median +0:03
  3. Block 03 8:33
    Running 3 4:08
    v median −0:24
    50m Sled Pull 4:25
    v median −0:58
  4. Block 04 7:55
    Running 4 4:08
    v median −0:30
    80m Burpee Broad Jump 3:47
    v median −0:56
  5. Block 05 8:39
    Running 5 4:14
    v median −0:26
    1000m Row 4:25
    v median −0:12
  6. Block 06 6:27
    Running 6 4:13
    v median −0:26
    200m Farmers Carry 2:14
    v median −0:10
  7. Block 07 9:29
    Running 7 4:15
    v median −0:31
    100m Sandbag Lunges 5:14
    v median −0:01
  8. Block 08 12:33
    Running 8 5:04
    v median −0:30
    Wall Balls 7:29
    v median +0:08

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:44
0:02 0:42
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:24
0:59 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:09 ahead

Elsewhere

The board

Individual Pro · Men at Rotterdam 2026

See this race on page 3
Other races by Nathan Hamou
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348